Activity Tracking - Yip Fitness

Prices may vary, please click the links to see the price.

Tracking your activity progress helps you stay motivated to exercise. It is important to see the results of your hard work! Activity trackers can track your calories, steps, sleep patterns, and can also act as a heart rate monitor. Yip Fitness incorporates step tracking as one of our options for cardio throughout the day. Monitoring your steps and having a step goal will motivate you to be accountable for your daily exercise. We recommend using a cell phone, pedometer, or fitness watch to track your steps!

Cell phone apps are the most convenient way to track your steps. Usually people have their cell phones on their person throughout the day. There are multiple apps that can track your steps! If you own an iPhone, there is a pre-installed app called AppleHealth App that already tracks your daily, weekly, and monthly step counts. If you own an Android, Google Fit is a free app that tracks your steps! These apps are great options for activity tracking. Cell phone apps are very accessible and there are abundant options on the market. These are the top 3 apps that we recommend:

Fitbit: Health & Fitness:

The best thing about this app is that it doesn’t require a Fitbit watch to actually use the app.

Price: Free
Phone compatibility: iOS & Android

Pacer Pedometer & Step Tracker:

The free version is simply a pedometer. You can upgrade to the premium version to track how your activity progresses.

Price: Free, $50/year premium subscription
Phone compatibility: iOS & Android.

SteppApps Pedometer:

The interface is changeable to different colors. You can also conveniently check your steps through the app’s widget if you have an iPhone.

Price: Free, $3 ad-free pro version
Phone compatibility: iOS & Android.

A pedometer is another way to track your steps. They are simple tools that just track your steps which is ideal for our Yip Fitness program. If you don’t like to carry your phone around, then a pedometer is a good option for you!

iGANK Simple Walking Pedometer Step Counter

Pros:

Multiple Color Options
Clip Feature that can loop through your pants/bra strap

Cons:

Battery required: CR2032 Lithium-Ion

You can buy it on Amazon for $17+.

3DFitBud Simple Step Counter

Pros:

Multiple Color Options
Clip Feature
Includes a lanyard
Loop on top that could attach to a wristrap

Cons:

Battery required: CR2032 Lithium-Ion

You can buy it on Amazon for $25+.

Fitness watches are the best activity trackers for people who like to see their data. There are multiple options on the market as well and these are the ones that we recommend: