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Protein is an essential macronutrient because it:
- Helps build muscle
- Helps repair tissue
- Makes enzymes
- Changes hormones for weight loss
- Provides a source of energy
- Boosts metabolism
Protein powder is a nutritional supplement for those who are not getting enough protein through their daily food sources. They are a great option for people who would like to lose weight and/or tone their muscles. You can add protein powders to make a protein shake or even a protein smoothie/yogurt bowl. It provides a good dietary supplement meal for people who are busy. It is easy to just add the amount recommended on the packaging.
When choosing a protein powder:
- Check the ingredients if you have any food allergies, restrictions, or intolerances.
- Look for products that have been tested by third-party organizations like NSF or Informed-Choice.
Here are 5 types of Plant-Based Protein Powders to choose from:
Garden of Life Organic Plant-Based Protein Powder is the best overall protein powder:
- 30 grams of protein per serving
- Protein is sourced from peas, sprouted navy beans, sprouted lentil beans, sprouted garbanzo beans, and cranberry seeds
- NSF certified – doesn’t contain unsafe levels of substances that are prohibited for athletes
- Flavors: Chocolate, Vanilla
- Size: 12 Servings, 19 Servings
Orgain Simple Organic Plant Protein Powder is the best flavored protein powder:
- 20 grams of protein per serving
- Protein is made from chia seeds, almonds, pumpkin seeds, peanuts, and golden peas
- Completely organic, non-GMO, certified vegan, and free of dairy, gluten, lactose, and soy
- Flavors: Chocolate, Peanut Butter, Vanilla
- Size: 15 Servings
ALOHA Organic Protein Powder is the best tasting protein powder:
- 18 grams of protein per serving
- 5 grams of fiber per serving
- Protein is sourced from peas, brown rice, hemp seeds, and pumpkin seeds
- Certified organic, vegan, gluten-free, non-GMO, stevia free, erythritol free, soy free, dairy free, keto friendly
- Flavors: Chocolate, Vanilla
- Size: 15 Servings
Anthony’s Premium Pea Protein is the best for weight loss:
- 8 grams of protein per serving
- 35 calories per serving
- Protein is made with vegetable pea protein isolate
- Gluten-free, non-GMO, vegan, keto friendly
- Flavors: Unflavored
- Size: 91 Servings
Iron Vegan Athlete’s Gainer is the best for weight gain:
- 42 grams of protein per serving
- 720 calories per serving
- 12 grams of fiber per serving
- Protein is made with non-GMO fermented pea, organic brown rice protein, sprouted whole grains, organic greens, and organic coconut oil
- Gluten-free, non-GMO, vegan
- Certified by Informed-Sport to ensure purity and quality
- Flavors: Vanilla
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Prices may vary, please click the links to see the price.